SLIDESHOW: A healthy nursery
Vanessa Sutherland has suffered from allergies and asthma for as long as she can remember.
When she and her husband, Immanuel, found out they were going to be parents this August, she began to mull over nursery options.
Sutherland couldn't control the genetics, but she could influence the environment.
"The baby may inherit the asthma and allergies," said Sutherland, an Altria Client Services Inc. lawyer. "At least I could start her out in a healthier, friendlier, softer environment and maybe minimize the impact."
For help establishing an eco-friendly nursery in their home in the Woodland Pond subdivision in Chesterfield County, the Sutherlands turned to Martha and Amanda Slone, the mother-daughter team behind Breathe Easy Décor in Midlothian.
To design healthier rooms, the Slones track down and research green decorating products in stores, online sites, Consumer Reports and other sources.
Shopping locally, a green principle, isn't easy.
"It is hitting the Richmond area, but [eco-friendly] is not plentiful yet," said Martha Slone. "Give it another year and it'll be here."
The Slones met with the Sutherlands to get a feel for their lifestyle and their interior-design tastes. "We decided to go with very classy, more simple things," Slone said.
Vanessa Sutherland already had colors in mind -- sage green, yellow, cream, chocolate brown. "She didn't want it to be gender-specific," Slone said.
Storage was an issue in the small room, previously a home office. They ruled out an armoire or dresser.
"We knew right from get-go that she's a very organized person," Slone said. "That's one reason why we decided to do a custom closet system. It's a small closet, but it allows her to be organized. There are baskets in the cubbies -- easily accessible but things are put away.
"Not putting a dresser in the room also will give baby and toddler more play area."
The vast majority of what Slone terms "the important stuff" is eco-friendly.
The most significant change involved ripping out the carpeting and replacing it with a caramel-colored cork floor, "which is soundproof, cushy, microbial and easy to clean," Slone said.
The walls were repainted with a no-VOC (Volatile Organic Compounds) Mystic paint from ecologic, a green-décor store on West Main Street in Richmond. White beadboard and trim in the room were left white because they were painted so long ago there was no risk of the release of potentially toxic fumes, called off-gassing.
"The general rule of thumb is that after three to five years, you can assume [the off-gassing is] finished," Slone said.
Ecologic helped the Slones find baby furniture from various thrift stores, then coated it with no-VOC milk paint to seal in any chemicals. The secondhand pieces were less expensive and safer than new furniture with its fresh glues, stains and other toxins. The Slones researched each used piece to be sure it met current safety standards and had not been recalled.
The Sutherlands chose a window cornice covered in organic cotton rather than blinds -- "dust catchers," Slone called them.
Soft goods in the nursery, including the mattress, pads, bedding and laundry hamper, were chosen from organic-cotton lines.
The project took about a month. The Sutherlands say they're ecstatic with the results -- the designers and suppliers were able to seamlessly blend the eco-friendliness with the needed comfort for the new baby.
"The designers took into consideration the coziness we needed for the nursery," Vanessa Sutherland said, "and the functionality we needed and gave us a creative, pretty design, including the closet."
Although they're keenly sensitive to what they put into their home, the Sutherlands knew it wasn't feasible to try to make every space eco-friendly.
"I just wanted a place for me and the baby to have a reprieve from the other dust and allergens throughout the house," Vanessa Sutherland said.
Contact Julie Young at (804) 649-6732 or jyoung@timesdispatch.com.
Expectant mothers eat nutritious foods, take prenatal vitamins, stop drinking or smoking and in general do whatever it takes to have a healthy baby.
But when it's time to decorate the nursery, new parents frequently go for style over substance.
"They paint the walls, bring in a new changing table, rocking chair, crib, mattress, bedding, toys, rug, mobile, clothes, diapers and a slew of other things," said Sara Snow, author of "Sara Snow's Fresh Living: The Essential Room-by-Room Guide to a Greener, Healthier Family and Home" (Bantam; $16).
"Many of these items begin to release potentially toxic gases into the air the moment they come inside, and as they all gather together in the nursery, they turn the air in that room into a chemical soup.
"Then Mommy and Daddy bring home their bundle of joy and lay him or her down to sleep for hours upon hours in that chemical-soup environment."
The key, Snow said in a phone interview, is to avoid going overboard with new materials.
"If you have carpet, keep it and just get it cleaned first," she said. "If you have hardwood floors, lay down a simple rug and call it a day. If your walls are already painted a neutral tone, let them be and bring in pops of pinks or blues through accessories and bedding."
A free, healthy way to green the nursery is simply through the timing of the decorating. By dressing the space early, you're allowing the air to clear before you bring the baby home.
Snow says decorating with used pieces is another green strategy.
"The VOCs [volatile organic com pounds] that off-gas from paints and stains off-gas to a lesser degree over time, so putting a twoor five-year old chair or changing table in a room can be much healthier than a brand new one," she said.
Recycling, however, isn't a good idea when it comes to cribs. Older cribs may be coated with toxic lead paint. Crib slats also might not meet the current standard of no more than 2 3/8inches apart.
Snow also advises staying away from used mattresses and car seats.
Following are other ideas for assembling an eco-friendly nursery:
- Buy a mattress made of natural materials such as wool (naturally flame-retardant and dust-mite repellant), organic cotton and latex. Avoid mattresses containing flame retardants (PBDEs and other chemicals), polyurethane foams and polyvinyl chloride covers. If you can't afford the pricier green ones, cover the mattress with cotton "pee pads" and organic or hypoallergenic bedding made of wool, which naturally wicks away moisture. Launder bedding in phosphate-biodegradable detergents.
- Lowor no-VOC paint is more expensive than regular paint, but will make for a healthier room. If you can't afford eco-friendly paints, go with a lighter shade. Darker paint has greater VOC concentration.
- Lose the carpet. Carpeting gives off fumes, harbors dust and allergens and retains chemicals tracked in from outdoors, according to "Healthy Child, Healthy World: Creating a Cleaner, Greener, Safer Home" by Christopher Gavigan (Penguin; $16). Wood, bamboo, cork or natural linoleum floors and scatter rugs that can be easily laundered will help keep allergens at bay.
- Avoid traditional wallpaper that may contain PVCs and toxic glue. Instead, Babytalk magazine suggests vinyl-free wallpaper that uses water-based ink or a few reusable vinyl wall stickers.
- Instead of a fancy plastic diaper system and chemical-laced bags, Gavigan recommends keeping a tightly-lidded metal can near the changing table. Clean it out daily, emptying any solid contents into the toilet before throwing diapers away.
- If you can't bear the thought of laundering the approximately 5,000 to 8,000 cloth diapers your baby will go through and you feel guilty about using conventional disposables, try new nonchlorinated, more biodegradable disposable brands or gDiapers -- eco-safe disposable diaper liners in reusable pants (www.gdiapers.com).
- Use safer cleaning products. The American Academy of Pediatrics recommends products that are free of chemicals, solvents, fragrances and dyes. Look for products labeled biodegradable, nontoxic and chlorineand phosphate-free. Make your own products -- club soda to clean windows, lemon juice on white cloth to remove stains and olive oil on a cloth to polish furniture.
Remember that "green" also refers to buying local products, conserving natural resources, shopping for durable goods and choosing items that contain recycled content.
Contact Julie Young at (804) 649-6732 or jyoung@timesdispatch.com.
Resources for Sutherland "green" nursery
Designers: Martha and Amanda Slone, Breathe Easy Décor; www.BreatheEasyDecor.com, Midlothian.Paint: Mystic no-VOC (walls) and Old Fashioned Milk Paint no-VOC (furniture), ecologic, Richmond.
Flooring: Solida cork, ecologic.
Jenny Lind crib and changing table, goose-neck rocking chair, nightstand: Coated with milk paint to lock in residual paint fumes; rocking chair reupholstered in organic cotton material from Fleur Fabrics, area thrift stores.
Crib mattress, changing-table pad: Serta 100 percent organic cotton with nontoxic covering, Babies R Us.
Bedding, hamper, diaper stacker: Bunny Meadow by Kids Line, 100 percent organic cotton, Babies R Us.
Bear mobile: Hug Me by Nature's Purest, 100 percent organic cotton, Babies R Us. Wall art: Amenity Nursery wall print with woodland scene made of nontoxic dyes and organic cotton percale, Design Public online. Woodland animal stickers in eco-friendly material, Wee Gallery Wall Graphics online.
Window cornice: 100 percent organic cotton Fleur Fabrics, Cabin Creek Interiors, Midlothian.
Custom closet unit: 100 percent reclaimed or recycled wood, MethodORG Home Organization Solutions, Richmond.





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