Maat Free’s Red, Black and Green

*Liquid aminos are a protein concentrate derived from soybeans.

**Nutritional yeast is a nutritional supplement made from sugar cane and beet molasses.

Combine kale, tomato, olives and garlic in a large bowl. Add liquid aminos, olive oil, nutritional yeast and vinegar, then mix.

Maat Free said she never cooks with measuring spoons or cups. As a result, her dishes evolve over time. With her "RBG," she said, "I started playing with it until I got my own vibe with it." She suggests experimenting with this dish and any other -- and make it suit your tastes. She also recommends using organic foods that are locally grown.