Health Notes for Oct. 10

CLASSES

Yoga Anatomy for the Upper Body, 10:30 a.m. to 2:30 p.m. today, Glenmore Yoga and Wellness Center, 10442 Ridgefield Parkway, to learn which postures to include in your yoga practice. Cost: $50. To register, call (804) 741-5267.

Introduction to Yoga, 10:30 to noon next Saturday, Glenmore Yoga and Wellness Center, 10442 Ridgefield Parkway. Cost: $17. Registration: (804) 741-5267.

Making Strides Against Breast Cancer, 2 to 3 p.m. next Saturday, Glenmore Yoga and Wellness Center, 10442 Ridgefield Parkway. Free with a donation to the American Cancer Society. Registration: (804) 741-5267.

Mental Wellness Support Group, 5:30 to 7 p.m. Thursday, Christ Ascension Episcopal Church, 1704 W. Laburnum Ave. Free.

Us Too Prostate Cancer Support Group, 7 p.m. Thursday, Ridge Baptist Church, 1515 Eastridge Road. Dr. Anthony Sliwinski will discuss high-frequency ultrasound treatment for prostate cancer. Details: Peter Moon, (804) 346-4407, in the evenings.

ALS Resource Support Group, 7 to 9 p.m. Tuesday, in the Mastin Room, Trinity United Methodist Church, 903 Forest Ave. This educational support group for ALS, or Lou Gehrig's disease, patients, family members and friends is sponsored by the ALS Association. For details: (804) 836-1750, ext. 102 or visit http://www.ALSinfo.org.

Richmond Brain Tumor Support Group, 7 to 9 p.m. Tuesday, in the education center of St. Mary's Hospital, 5801 Bremo Road. Judy Roskowski, laughing yoga instructor, will address the meeting. For details, call (877) 284-3905, e-mail , or visit http://www.curebraintumor.org.

Central Virginia Dystonia/Dysphonia Support Group, noon to 3 p.m. today, the boardroom at CJW Medical Center (Johnston-Willis). Details: (804) 746-2321.

Alzheimer's Association Workshop Series, 6 to 7 p.m. Spring Arbor of Salisbury, 14001 Turnberry Lane. "Forgetfulness, When Is it a Problem?," Tuesday; Nov. 10, "Medications and Research"; Dec. 8, "Making the Most of Your Visit with a Person with Dementia." RSVP: (804) 897-2727.

Volunteer training, 10 a.m. today, presented by AseraCare Hospice, Richmond. Registration: (804) 282-4364.

Senior health fair, 10 a.m. to 3 p.m. Wednesday, The Virginian, 300 Twinridge Lane. Free. Details: (804) 330-4252.

"Extra Weight, Extra Consequences," 7 to 8:30 p.m. Tuesday, Richmond's First Baptist Church, 2709 Monument Ave. Free. Details: http://www.FBCRichmond.org/physician.