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    <title>High School Sports for Richmond Times-Dispatch</title>
    <link>http://www2.timesdispatch.com/rtd/sports/</link>
    <image>
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        <title>High School Sports for Richmond Times-Dispatch</title>
        <link>http://www2.timesdispatch.com/rtd/sports/</link>
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    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>Richmond Times-Dispatch</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-11-20T16:40:17-05:00</dc:date>

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         <item>
          <title>Godwin eliminated in state girls volleyball tournament</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOL20_20091120-000202/306940/</link>
          <description><![CDATA[
Another strong postseason run came to an end quicker than the Mills Godwin girls volleyball wanted it to come. Loudoun Valley, the Northwest Region champions, turned back the Eagles 25-20, 23-25, 25-21, 26-24 last night in the Virginia High School League Group AAA tournament at the Siegel Center. Loudoun Valley (22-5) will play Northern Region champion South County of Lorton (25-3) in tomorrow&#8217;s final at 2:30 p.m. South County eliminated Eastern Region winner Cox of Virginia Beach in five sets in the opening semifinal.           ]]></description>
          <pubDate>Fri, 20 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOL20_20091120-000202/306940/#When:05:01:00Z</guid>
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         <item>
          <title>&#8216;Other&#8217; teams also in action</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/HSFB20_20091119-205601/306818/</link>
          <description><![CDATA[
The first-string defense for the Powhatan football team hasn&#8217;t spent much time on the field this season, especially in the second half of games. The Indians&#8217; defense has four shutouts to its credit and has allowed just 47 points the entire year. The rub is that only one opponent finished with a winning record. The combined records of the 10 opponents is 33-64.           ]]></description>
          <pubDate>Fri, 20 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/HSFB20_20091119-205601/306818/#When:05:01:00Z</guid>
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         <item>
          <title>Football statistics</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PSTAT20_20091119-201203/306812/</link>
          <description><![CDATA[
FOOTBALL&nbsp; STATISTICS            ]]></description>
          <pubDate>Fri, 20 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PSTAT20_20091119-201203/306812/#When:05:01:00Z</guid>
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          <title>Athlete of the week: Wyatt Johnson</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/POWF20_20091119-201203/306810/</link>
          <description><![CDATA[
What he did: In last week&#8217;s 17-16 victory over Varina, he had quite a night. The 6-foot, 184-pound wide receiver caught three passes for 72 yards, including a 39-yard reception that set up a Highland Springs field goal, picked the ball out of the air after a blocked field goal attempt and returned it 70 yards for a TD at the end of the first half, and - if that weren&#8217;t enough - was one of two Springers with an interception. Age: 18 Other sports: Track Favorite thing besides sports: &#8220;I like to listen to music and draw [pen and pencil].&#8220; Three words his friends would use to describe him: &#8220;Funny, outgoing, sociable.&#8220; Strengths: &#8220;Positive attitude; promoting togetherness; I can catch [the ball] and make a play.&#8220; Working to improve: &#8220;Running my routes, getting better at catching the ball. You always work on that.&#8220; Biggest challenge: &#8220;Balancing school work and practice.&#8220; Best sports memory: &#8220;Beating Varina. It was my last home game, and to end it on a note like that.&#8220; Sports person he admires most: &#8220;Jerry Rice [for his receiving].&#8220; Favorite food: Fried chicken Pet peeve: &#8220;Ignorant people.&#8220; Possession he can&#8217;t do without: &#8220;My cellphone.&#8220; If he had one wish: &#8220;That my mom could have her own art studio.&#8220; One thing about you most people don&#8217;t know: &#8220;That I&#8217;m shy until people get to know me.&#8220; - Arthur Utley           ]]></description>
          <pubDate>Fri, 20 Nov 2009 00:00:48 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/POWF20_20091119-201203/306810/#When:05:00:48Z</guid>
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          <title>Patrick Henry coach Ray Long Jr. stepping down</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/LONG19_20091118-221004/306627/</link>
          <description><![CDATA[
Patrick Henry High School football coach Ray Long Jr. is retiring after 28 years as the Patriots&#8217; head man. The Patriots have won 228 games during Long&#8217;s tenure, which makes him the winningest coach in the Central Region. Patrick Henry capped an undefeated 1994 season with the VHSL Division 5 state championship. The Patriots were state runners-up in 1996 and 2001.           ]]></description>
          <pubDate>Thu, 19 Nov 2009 00:01:17 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/LONG19_20091118-221004/306627/#When:05:01:17Z</guid>
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          <title>Dominion rivals to vie in state final</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOL19_20091118-234003/306699/</link>
          <description><![CDATA[
The Cosby boys volleyball team&#8217;s Achilles&#8217; heel this season has been an inability to handle adversity in some big matches. Get down, they&#8217;re out. Great Bridge of Chesapeake had the Titans backpedaling last night in the semifinals of the Virginia High School League Group AAA tournament at the Siegel Center. Cosby won the first two games, but the unbeaten Wildcats won the third and fourth sets and served for the match in Game 5.           ]]></description>
          <pubDate>Thu, 19 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOL19_20091118-234003/306699/#When:05:01:00Z</guid>
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          <title>Long retiring as Patrick Henry football coach</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/LONGGAT19_20091118-165402/306498/</link>
          <description><![CDATA[
Patrick Henry High School football coach Ray Long Jr. is retiring after 28 years as the Patriots head man. The Patriots have won 228 games during Long&#8217;s tenure, which makes him the winningest coach in the Central Region. Patrick Henry capped an undefeated 1994 season with the VHSL Division 5 state championship. The Patriots were state runners-up in 1996 and 2001.           ]]></description>
          <pubDate>Wed, 18 Nov 2009 16:54:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/LONGGAT19_20091118-165402/306498/#When:21:54:02Z</guid>
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          <title>Coach&#8217;s strategy pays off for Godwin</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOL18_20091117-234403/306447/</link>
          <description><![CDATA[
Emily Rebuck is a 5-5 freshman on the Mills Godwin girls volleyball team and sees ample playing time as a defensive specialist for the Central Region champion Eagles. She found herself in a situation she termed scary last night in the Virginia High School League state Group AAA tournament quarterfinal match against Princess Anne of Virginia Beach at Godwin.           ]]></description>
          <pubDate>Wed, 18 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOL18_20091117-234403/306447/#When:05:01:00Z</guid>
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          <title>High School scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG18_20091117-233202/306440/</link>
          <description><![CDATA[
HIGH SCHOOLS  GROUP AAA Central Region, semifinals Division 6, Saturday No. 4 Thomas Dale (8-2) at No. 1 L.C. Bird (10-0), 1 p.m.  No. 3 Highland Springs (9-1) at No. 2 Hermitage (9-1), 7 &nbsp; Division 5, Saturday No. 4 Petersburg (5-5) at No. 1 Clover Hill (8-2), 1:30 p.m.  No. 3 Dinwiddie (6-4) at No. 2 Hanover (7-3), 3:30            ]]></description>
          <pubDate>Wed, 18 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG18_20091117-233202/306440/#When:05:01:00Z</guid>
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          <title>T&#45;D Top 10</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PPOLL18_20091117-222605/306399/</link>
          <description><![CDATA[
Last  TeamRecordrank  1. L.C. Bird10-01  Playoffs: D6 vs. Thomas Dale (8-2) 2. Hermitage9-13  Playoffs: D6 vs. High. Springs (9-1) 3. Highland Springs9-16  Playoffs: D6 at Hermitage (9-1) 4. Thomas Dale8-24  Playoffs: D6 at L.C. Bird (10-0) 5. Meadowbrook9-15  Season complete Last  TeamRecordrank            ]]></description>
          <pubDate>Wed, 18 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PPOLL18_20091117-222605/306399/#When:05:01:00Z</guid>
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          <title>Deep Run KO&#8217;d by Frank Cox</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVBDEEP18_20091117-234403/306446/</link>
          <description><![CDATA[
Deep Run&#8217;s march through the state Group AAA girls volleyball playoffs ended last night when the Wildcats lost to Frank Cox 3-1 in the quarterfinals. The Wildcats (16-10) took advantage of the match early by winning the first game 25-23. However, the Falcons regained the momentum, winning the second game 25-8 and then taking victories in the next two by a combined score of 50-32.           ]]></description>
          <pubDate>Tue, 17 Nov 2009 23:44:03 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVBDEEP18_20091117-234403/306446/#When:04:44:03Z</guid>
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          <title>Prep football roundup</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PREP17A_20091116-235803/306239/</link>
          <description><![CDATA[
Andre Coble accounted for 329 yards and two touchdowns and Domico Phillips scored twice to lead No. 5 Meadowbrook to a 28-18 victory over visiting Petersburg last night. Despite the win and finishing the season 6-1 in the Central District, 9-1 overall, the Monarchs will miss the Central Region, Division 6 playoffs. Meadowbrook&#8217;s lone loss came against Thomas Dale, 35-34.           ]]></description>
          <pubDate>Tue, 17 Nov 2009 00:01:49 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PREP17A_20091116-235803/306239/#When:05:01:49Z</guid>
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          <title>Girls volleyball rivalry to add chapter</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOL17_20091116-223008/306202/</link>
          <description><![CDATA[
The &#8220;Oh, no, not you again&#8221; scenario takes center stage in the state Group AAA girls volleyball tournament quarterfinals tonight at Frank Cox High in Virginia Beach. That&#8217;s where Central Region runner-up Deep Run (16-9) will take on the Eastern Region champion Falcons (23-2) at 7 p.m. Central Region champion Mills Godwin (20-5) plays host to Eastern runner-up Princess Anne (21-5) at 7.           ]]></description>
          <pubDate>Tue, 17 Nov 2009 00:01:43 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOL17_20091116-223008/306202/#When:05:01:43Z</guid>
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          <title>High School scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PREPSAG17_20091116-235803/306240/</link>
          <description><![CDATA[
&nbsp; Buckingham Co. 40, Central Senior 10 Caroline 37, King George 10 Clover Hill 35, Henrico 6 Colonial Heights 13, Hopewell 7 (OT) Cosby 27, Huguenot 8 Dinwiddie 54, Prince George 0 Hanover 48, Armstrong 14 Hermitage 24, Patrick Henry 3 J.R. Tucker 28, Deep Run 14 James Monroe 10, Courtland 6           ]]></description>
          <pubDate>Tue, 17 Nov 2009 00:01:21 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PREPSAG17_20091116-235803/306240/#When:05:01:21Z</guid>
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          <title>Last night&#8217;s high school football top performers</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/BRAK17_20091116-235803/306238/</link>
          <description><![CDATA[
YESTERDAY&#8217;S TOP PERFORMERS&nbsp; Dean Cheatham, Hanover: 10 carries, 151 yards, 3 TDs &nbsp; Deandre Allen, Dinwiddie: 14 carries, 124 yards, 2 TDs &nbsp; Doug Tyler, Clover Hill: 16 carries, 114 yards, 2 TDs &nbsp; Easton Gordon, Hermitage: 14 carries, 114 yards &nbsp; Tyler Drewes, Colonial Heights: 18 carries, 114 yards            ]]></description>
          <pubDate>Tue, 17 Nov 2009 00:01:21 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/BRAK17_20091116-235803/306238/#When:05:01:21Z</guid>
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          <title>L.C. Bird, Clover Hill nab top playoffs seeds</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PLAY17_20091117-000202/306242/</link>
          <description><![CDATA[
The eight Central Region teams playing in the Division 5 and Division 6 playoffs are set. The semifinal games are Saturday. All that remains to be determined are the kickoff times for each game. Last Friday was supposed to be the last night of the regular season, but rain forced most of the Central Region teams to finish last night.           ]]></description>
          <pubDate>Tue, 17 Nov 2009 00:01:15 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PLAY17_20091117-000202/306242/#When:05:01:15Z</guid>
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          <title>Football: Lee&#45;Davis 43, Atlee 21</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FLEED17_20091116-231601/306232/</link>
          <description><![CDATA[
Phillip Gardner finished 7 for 18 for 134 yards, two TDs and an interception before coming out in the second half, and Lee-Davis kept Atlee out of the Division 5 playoffs while securing its first above .500 season since 2004. William Colson, who replaced Gardner, went 2 for 9 for 28 yards, two TDs and an interception for the Confederates (2-3 Capital, 5-4). Chance Stone had three receptions for 61 yards and two scores, and Trefonz Bassette returned an interception 37 yards for a score.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 23:16:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FLEED17_20091116-231601/306232/#When:04:16:01Z</guid>
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          <title>Football: No. 8 J.R. Tucker 28, Deep Run 14</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FDEEP17_20091116-230201/306231/</link>
          <description><![CDATA[
J.R. Tucker intercepted five Deep Run (4-3 Colonial, 5-5) passes en route to victory. The Tigers (6-1, 8-2) tied the school record for wins in a season, set in 1964, before the team played at the AAA level. Montre Carr has two interceptions, returning one for a TD. He also rushed for 50 yards on six carries. Tucker&#8217;s Jacob Bennett had 179 yards on 19 carries and one touchdown.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 23:02:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FDEEP17_20091116-230201/306231/#When:04:02:01Z</guid>
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          <title>James River 20, Monacan 7</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FJRIV17_20091116-225801/306230/</link>
          <description><![CDATA[
Monacan&#8217;s two-way player Logan Staib threw for a touchdown and got eight tackles in the Chiefs lost to James River. James River (5-3 Dominion, 6-4) was led by Josh Wells, who combined 116 total yards of offense and a touchdown. Kevon White added 106 yards on 22 rushes and a score while Jesse Wells had an offense and defensive score. Staib went 16-for-34 for 210 yards, a TD but he also threw three interceptions as Monacan fell to 3-5, 3-7 overall.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:58:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FJRIV17_20091116-225801/306230/#When:03:58:01Z</guid>
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          <title>Football: L.C. Bird 46, Midlothian 14</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FBIRD17_20091116-225401/306229/</link>
          <description><![CDATA[
Type text of update here. Brandon Williams blocked a punt, hauled in four catches for 119 yards and two touchdowns&#8212;all in the first half&#8212;as top-ranked L.C. Bird rolled to a Dominion District win against Midlothian. Lionel Williams scored three first-half TDs for the Sky Hawks (8-0, 10-0), and backup safety Javonte Dortch set a school record with three interceptions.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:54:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FBIRD17_20091116-225401/306229/#When:03:54:01Z</guid>
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          <title>Football: No. 4 Thomas Dale 21, Matoaca 14</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FDALE17_20091116-225201/306228/</link>
          <description><![CDATA[
After a scoreless first half, Thomas Dale outscored Matoaca three touchdowns to two in the second to win the Central District championship and advance to the Central Region Division 6 playoffs for the first time since 2002. Matoaca recovered two Thomas Dale fumbles in the first quarter, and the Knights covered a Warriors fumble as the defenses ruled.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:52:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FDALE17_20091116-225201/306228/#When:03:52:01Z</guid>
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          <title>Football: Colonial Heights 13, Hopewell 7 (OT)</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCHTS17_20091116-223802/306227/</link>
          <description><![CDATA[
Derek Mears connected with Brandon Brown for a 17-yard score with less than 2 minutes remaining in the fourth quarter to send the game into overtime, and Colonial Heights defeated Hopewell in a Central District matchup. Tyler Drewes finished with 18 carries for 114 yards for the Colonials (1-5, 3-6). Jonathan Frink put the Blue Devils (1-5, 2-7) on the board, catching a 10-yard pass from Jonavas Rhone for a TD.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:38:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCHTS17_20091116-223802/306227/#When:03:38:02Z</guid>
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          <title>Football: No. 10 Clover Hill 35, Henrico 6</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCHILL17_20091116-223403/306224/</link>
          <description><![CDATA[
Clover Hill (8-2) secured the top seed in the Central Region, Division 5 playoffs with its victory over Henrico. Doug Tyler rushed 16 times for 114 yards and two scores for the Cavaliers. Joel Caleb had 95 yards and a touchdown on the ground and threw for a score. Holland Fisher had four solo tackles, three assists, a sack and four tackles for a loss of 10 yards.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:34:04 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCHILL17_20091116-223403/306224/#When:03:34:04Z</guid>
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          <title>Football: Hanover 48, Armstrong 14</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FHANO17_20091116-223008/306201/</link>
          <description><![CDATA[
Sam Rogers finished 5 of 9 for 109 yards, two TDs and an interception and Hanover cruised past Armstrong in a Capital District game. Dean Cheatham had 10 carries for 151 yards and 3 TDs, and Danny Trsic recorded three receptions for 68 yards and a score for the Hawks (3-2, 6-3), who are in the Division 5 playoffs for the fourth year in a row. Trsic also returned a punt 49 yards for a TD, and Marzae Brooks returned an interception 35 yards for a score.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:30:09 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FHANO17_20091116-223008/306201/#When:03:30:09Z</guid>
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          <title>Football: No. 5 Meadowbrook 28, Petersburg 18</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FMBK17_20091116-221001/306145/</link>
          <description><![CDATA[
Andre Coble accounted for 329 yards and two touchdowns and Domico Phillips scored twice to lead the Monarchs (6-1 Central, 9-1) past the visiting the Crimson Wave (3-4, 5-5). Coble rushed for 172 yards and a TD on 13 carries and completed 10 of 15 passes for 157 yards and a score. Phillips finished with 20 carries for 93 yards. Petersburg quarterback Kevin Green completed 18 of 28 passes for 309 yards and three TDs. Damon McLaughlin had four catches for 141 yards and two scores and Demonte Gregory grabbed a 65-yard scoring strike.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 22:10:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FMBK17_20091116-221001/306145/#When:03:10:01Z</guid>
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          <title>Mills Godwin 7, Douglas Freeman 6</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FMGDF17_20091116-215801/306128/</link>
          <description><![CDATA[
Douglas Freeman had five possessions inside Mills Godwin&#8217;s 5 yard line, but only came away with six points as the Eagles came away with the one-point victory. Derek Whitaker rushed for 87 yards on 20 carries and a score as Mills Godwin ended the season at 4-3 in the Colonial and 5-5 overall. Mac Hudgins went 14-for-21 for 208 yards, a touchdown and an interception as the Rebels fell to 1-6 and 2-8.           ]]></description>
          <pubDate>Mon, 16 Nov 2009 21:58:02 EST</pubDate>
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         <item>
          <title>Football: Cosby 27, Huguenot 8</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCOSB17_20091116-215601/306127/</link>
          <description><![CDATA[
Cosby (6-2 Dominion, 7-3) set the school mark for wins in a season, beating Huguenot (2-6, 3-7). Cosby QB Fuller Hoepner was 14 of 22 for 137 yards and two TDs. Cosby&#8217;s Blake Hutchison had 7 tackles, 3 for loss and a sack. Cosby&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 14 0 0 13&#8212;27  Huguenot&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 0 0 8&#8212;8           ]]></description>
          <pubDate>Mon, 16 Nov 2009 21:56:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCOSB17_20091116-215601/306127/#When:02:56:01Z</guid>
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         <item>
          <title>Hermitage 24, Patrick Henry 3</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FHERM17_20091116-212601/306125/</link>
          <description><![CDATA[
 
	Third-ranked Hermitage (6-0, 9-1) compiled 332 yards total offense and rolled to its third consecutive Colonial District championship. Quarterback Brendon Riddick completed 11 of 18 passes for 206 yards, two touchdowns and an interception . He also scored a rushing TD. Anthony Vieng (3 receptions, 101 yards) and Derek Britt caught the TD passes. Easton Gordon led the ground game with 114 yards on 14 carries. Linebackers Curtis Grant (12 tackles, sack) and Daryl Howell (eight tackles) and defensive back Brandon Rogers (four tackles, two interceptions) spearheaded the Panthers&#8217; defense. 	Jayrin Waller rushed for 39 yards on 14 carries for Patrick Henry (3-4, 4-6), which finished under .500 for the first time since 1992. 
           ]]></description>
          <pubDate>Mon, 16 Nov 2009 21:26:42 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FHERM17_20091116-212601/306125/#When:02:26:42Z</guid>
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          <title>Football: Dinwiddie 54, Prince George 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FDINW17_20091116-204001/306112/</link>
          <description><![CDATA[
Deandre Allen had 14 rushes for 124 yards and two TDs as Dinwiddie (4-3, 6-4) swamped Prince George (0-7, 1-9). Quarterback Chris Hall was 11 for 20 for 199 yards and two TDs and Drakar Harvell had four catches for 121 yards and a TD. Defensively, Corey Marshall had nine tackles (three for loss) and two sacks. Prince George&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 0 0 0&#8212;0  Dinwiddie&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 21 6 14 13&#8212;54           ]]></description>
          <pubDate>Mon, 16 Nov 2009 20:40:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FDINW17_20091116-204001/306112/#When:01:40:01Z</guid>
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         <item>
          <title>High School scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG16_20091115-222203/305970/</link>
          <description><![CDATA[
HIGH SCHOOLS  SATURDAY Bruton 31, Tabb 28 Eastern View 46, Spotsylvania 0 Flint Hill 35, St. James, Md. 21 Gretna 69, William Campbell 30 Highland Springs 17, Varina 16 Jamestown 31, Lafayette 7 John Marshall 35, Thomas Jefferson 24 Rappahannock 21, Carson Long, Pa. 0           ]]></description>
          <pubDate>Mon, 16 Nov 2009 00:01:00 EST</pubDate>
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          <title>Collegiate 5, St. Catherine&#8217;s 4</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GTENCOLL16_20091115-205801/305923/</link>
          <description><![CDATA[
VIS Girl&#8217;s Tennis Championship When the Top 2-seeded teams match up in any sport, expect fireworks. Tied four-all after eight matches, the state title came down to the final doubles match and the Collegiate duo of Hannah Carl and Frankie O&#8217;Neill defeated St. Catherine&#8217;s Charlotte Bemmiss and Ellie Whitlock, 11-9 as the Cougars came away with the 5-4 win and the 2009 VIS State Championship.           ]]></description>
          <pubDate>Sun, 15 Nov 2009 20:58:46 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GTENCOLL16_20091115-205801/305923/#When:01:58:46Z</guid>
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          <title>High School scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG15_20091114-233201/305848/</link>
          <description><![CDATA[
HIGH SCHOOLS &nbsp; Rappahannock 21, Carson Long, Pa. 0 Sussex Central 42, Surry County 0 York 44, Grafton 33  AAA Eastern Region Division 5 Great Bridge 17, Churchland 14 Lake Taylor 27, Warwick 10  Division 6 First Round Woodside 56, Maury 15  AAA Northwest Region           ]]></description>
          <pubDate>Sun, 15 Nov 2009 00:01:53 EST</pubDate>
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          <title>Highland Springs knocks off Varina for district title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/HIGH15_20091114-222815/305818/</link>
          <description><![CDATA[
Chalk up another victory for defense and special teams in a meaningful football game. Highland Springs blocked two field goal attempts by Varina, one at the end of the first half and the other with 18 seconds remaining, to edge the Blue Devils 17-16 yesterday afternoon before a crowd of about 4,000 at Highland Springs. The victory set off a joyful celebration for the Springers and their fans. Sixth-ranked in The Times-Dispatch Top 10, Highland Springs (6-0, 9-1) won the Capital District title and a guaranteed berth in the Central Region Division 6 playoffs next Saturday.           ]]></description>
          <pubDate>Sun, 15 Nov 2009 00:01:46 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/HIGH15_20091114-222815/305818/#When:05:01:46Z</guid>
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          <title>McGee spurs Collegiate into VIS, Division I final</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/JP15_20091114-215203/305762/</link>
          <description><![CDATA[
Collegiate quarterback Jake McGee had a memorable afternoon yesterday in a Virginia Independent Schools Athletic Association Division I semifinal. The 6-5 senior completed 21 of 36 passes for 406 yards and four touchdowns in leading the Cougars over Fork Union 35-13. He was also intercepted four times and sacked on six occasions. In addition, McGee scored one TD and bolted up the middle 32 yards for a key first down early in the fourth quarter. If that wasn&#8217;t enough, the left-hander was poked in the eye and had to sit out two plays in the third quarter.           ]]></description>
          <pubDate>Sun, 15 Nov 2009 00:01:30 EST</pubDate>
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          <title>Cougars rally for state crown</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP15_20091114-215203/305763/</link>
          <description><![CDATA[
Collegiate spotted St. Catherine&#8217;s a goal then rallied for a 3-1 victory in the VISAA Division I field hockey tournament final yesterday at Collegiate&#8217;s Robins Campus in Goochland County. A noisy crowd of about 400 watched the Cougars (20-3) win their sixth state title, but it was the first time the local rivals had played each other in the final.           ]]></description>
          <pubDate>Sun, 15 Nov 2009 00:01:11 EST</pubDate>
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          <title>Cross Country: James River&#8217;s Richardson claims state title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_running/article/HSXC15_20091114-215403/305765/</link>
          <description><![CDATA[
James River senior Ted Richardson finished yesterday&#8217;s Virginia High School League Group AAA boys&#8217; championship cross country meet with a huge grin on his face. It didn&#8217;t leave as he sat on the benches after the finish, and it certainly didn&#8217;t leave as he walked up the chute to be greeted by family, teammates and supporters. The senior from James River High School completed his first running season back from a stress fracture with an individual state title.           ]]></description>
          <pubDate>Sun, 15 Nov 2009 00:01:04 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_running/article/HSXC15_20091114-215403/305765/#When:05:01:04Z</guid>
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         <item>
          <title>King William 44, King and Queen 8</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTKW15_20091114-224602/305842/</link>
          <description><![CDATA[
King William amassed 223 yards total on the ground scored all six of its scores were rushing as the Cavaliers defeated King and Queen yesterday. Lewis Redman threw for 80 yards and a touchdown as the Cavaliers improved to 8-2. Larry Johnson had two scoring runs of five yards apiece. King and Queen fell to 1-9 for the season. King William&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 20 18 6 0&#8212;44  King and Queen&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 0 0 8&#8212;8  KW&#8212;Powel 32 INT (kick failed)KW&#8212;Ward 11 run (Redman kick)  KW&#8212;La. Johnson 5 run (kick failed)  KW&#8212;La. Johnson 5 run (kick failed)  KW&#8212;Powell 16 pass from Redman (kick failed)  KW&#8212;Moore 1 run (kick failed)  KW&#8212;D. Johnson 33 run (kick failed)  KQ&#8212;White 56 run (White run)  Records: King William 8-2; King and Queen 1-9           ]]></description>
          <pubDate>Sat, 14 Nov 2009 22:46:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTKW15_20091114-224602/305842/#When:03:46:02Z</guid>
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          <title>Prep Football: Central Va. Homeschool 47, Fairfax Kings 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTCVHS15_20091114-194401/305717/</link>
          <description><![CDATA[
Jared Simmons rushed for two touchdowns and Jerome Wright ran for two more as the Central Virginia Homeschool Disciples crushed the Fairfax Kings. Chris Bullock threw one touchdown and ran for another. Fairfax Kings&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 0 0 0&#8212;0  Central Virginia Homeschool Disciples&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 33 7 7 0&#8212;47           ]]></description>
          <pubDate>Sat, 14 Nov 2009 19:44:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTCVHS15_20091114-194401/305717/#When:00:44:01Z</guid>
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          <title>Girls Tennis: St. Catherine&#8217;s 8, Norfolk Academy 1</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GTENSTCATH15_20091114-181201/305702/</link>
          <description><![CDATA[
Katherine Saffelle rallied from 4-1 down to win her singles match and Callie Whitlock continued her dominance against League of Independent Schools opponents as St. Catherine&#8217;s rolled past Norfolk Academy to advance to the Virginia Independent Schools championship. Whitlock won both her matches to maintain an unbeaten records against LIS opponents in singles and doubles. St. Catherine&#8217;s will face Collegiate for the state title today at noon. St. Catherine&#8217;s 8, Norfolk Academy 1           ]]></description>
          <pubDate>Sat, 14 Nov 2009 18:12:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GTENSTCATH15_20091114-181201/305702/#When:23:12:01Z</guid>
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          <title>Football: John Marshall 35, Thomas Jefferson 24</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTJMARSH15_20091114-175201/305700/</link>
          <description><![CDATA[
Type text of update here. Josiah Shelton had four touchdowns and 187 total yards to lead the Justices past the Vikings in the teams regular-season finale. Shelton completed two passes for 85 yards but both went for touchdowns to Akeem Brown. Shelton led the John Marshall (3-4 Colonial, 5-5) rushing attack with 102 yards on 16 carries.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 17:52:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTJMARSH15_20091114-175201/305700/#When:22:52:01Z</guid>
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          <title>High school football: Highland Springs 17, Varina 16</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/HIGHGATER_20091114-174804/305698/</link>
          <description><![CDATA[
John Saunders scored on a 14-yard run and Oscar Portillo kicked the extra point with five minutes left in the game to give Highland Springs a 17-16 lead over Varina, and the Springers&#8217; defense blocked its second field goal attempt of the day with 18 seconds remaining to preserve the Capital District victory that qualified Highland Springs for the Central Region Division 6 playoffs.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 17:48:04 EST</pubDate>
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          <title>Most prep football rescheduled for Monday</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOT14_20091113-223010/305660/</link>
          <description><![CDATA[
Soggy fields have pushed the final night of regular-season high school football in the Central Region to Monday. The most anticipated game, Varina at Highland Springs, will be played today at 1 p.m. at Highland Springs. The winner earns the Capital District title and a berth in the region Division 6 playoffs. The loser misses the playoffs. Already on today&#8217;s schedule are the VISFA Division I playoff game between Collegiate and Fork Union at Collegiate (1:30) and the traditional closer between Thomas Jefferson and John Marshall (1). It&#8217;s homecoming at John Marshall. Also, King William will play at King and Queen today at 7 p.m.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:22 EST</pubDate>
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          <title>Prep football roundup</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOT14_20091114-000203/305681/</link>
          <description><![CDATA[
ROANOKE&#8212;John Moore caught a touchdown pass and converted two first downs late in the fourth quarter to help third-seeded Blessed Sacramento Huguenot edge second-seeded North Cross 17-15 in the VIS Division III semifinals last night. Moore finished with 47 yards rushing and led a huge defensive effort for the Knights with 18 tackles. Blessed Sacrament Huguenot (9-2) held North Cross (8-3) to 162 yards and forced five turnovers.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:00 EST</pubDate>
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          <title>Girls volleyball: Mills Godwin defends Central Region title with sweep</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLL14_20091114-000203/305680/</link>
          <description><![CDATA[
Time after time, Mills Godwin sent the ball back over the net. Too many times, Deep Run responded with a hitting error or mishandled a serve receive. As the mistakes mounted, so did the points for the Eagles, who successfully defended their Central Region girls volleyball title last night at Cosby with a 25-21, 25-17, 25-16 victory the Wildcats.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLL14_20091114-000203/305680/#When:05:01:00Z</guid>
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          <title>Goochland posts shutout</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/GOOC14_20091114-000203/305679/</link>
          <description><![CDATA[
CHARLOTTESVILLE - Goochland High School used a stingy defense and explosive ground game last night to dispatch Millbrook 21-0 in a Group AA, Region II, Division 3 quarterfinal game last night. The contest was played at Monticello High School because of wet field conditions at Goochland. Goochland was able to move the ball effectively on Monticello&#8217;s Field Turf and its defense came up with a fourth-quarter goal-line stand that helped preserve the shutout, the team&#8217;s second consecutive.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:00 EST</pubDate>
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          <title>Cavaliers complete run to title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOL14_20091114-000203/305678/</link>
          <description><![CDATA[
The Clover Hill boys volleyball team arguably has had the toughest road to the state playoffs. It wound through two past state champions and all three Central Region district champions. But that is exactly how coach Georjean Lampley would have it. &#8220;We have had a really tough season,&#8220; Lampley said. &#8220;We played a lot of good competition, and that really helped prepare us. It helped playing James River five times, helped prepare us for tonight and for states, so I&#8217;m glad we have the tough schedule. I asked for it.&#8220;           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOL14_20091114-000203/305678/#When:05:01:00Z</guid>
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          <title>BSH nips North Cross in playoffs</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PRDP14_20091113-223010/305666/</link>
          <description><![CDATA[
ROANOKE - John Moore caught a touchdown pass and converted two first downs late in the fourth quarter to help third-seeded Blessed Sacramento Huguenot edge second-seeded North Cross 17-15 in the VIS Division III semifinals last night. Moore finished with 47 yards rushing and led a huge defensive effort for the Knights with 18 tackles. Blessed Sacrament Huguenot (9-2) held North Cross (8-3) to 162 yards and forced five turnovers.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:00 EST</pubDate>
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          <title>Local rivals vie for title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/PREP14_20091113-222408/305642/</link>
          <description><![CDATA[
Despite the cold, wet and wind, the Collegiate and St. Catherine&#8217;s field hockey teams warmed to the task in the semifinals of the Virginia Independent Schools Division I tournament. Top-seeded Collegiate defeated Episcopal 1-0 (OT, 2-0 on strokes) and No. 3 seed St. Catherine&#8217;s eliminated second-seeded St. Stephen&#8217;s/St. Agnes 1-0 yesterday on the turf at Collegiate&#8217;s main campus.           ]]></description>
          <pubDate>Sat, 14 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/PREP14_20091113-222408/305642/#When:05:01:00Z</guid>
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          <title>Football: Manchester 42, George Wythe 18</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FMAN14_20091113-225401/305670/</link>
          <description><![CDATA[
Brandon Chiles tallied 183 yards and four touchdowns on 22 attempts to lead Manchester past George Wythe (0-8, 0-9) in a Dominion District matchup. Kyle Johnson recorded 16 tackles and returned a fumble 21 yards for a score for the Lancers (5-3, 6-4). Michael Harris had a 75-yard TD run for the Bulldogs, and Shawn Hill turned in 15 tackles.           ]]></description>
          <pubDate>Fri, 13 Nov 2009 22:54:01 EST</pubDate>
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          <title>Football: Powhatan 37, Park View 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTPARKVIEW14_20091113-221601/305620/</link>
          <description><![CDATA[
Powhatan secured an undefeated regular season, defeating Park View (4-3 Southside, 6-4). Powhatan (7-0, 10-0) quarterback Shawn Minor was 5 for 7 for 105 yards and two touchdowns. Dustin Kingery had three rushes for 27 yards and two TDs. He had one reception for 52 yards, resulting in a touchdown. The Indian defense held Park View to 59 yards of total offense. Kurt Taylor had two interceptions. Darius Nash had 10.5 tackles. Jay Jackson had 10.           ]]></description>
          <pubDate>Fri, 13 Nov 2009 22:16:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTPARKVIEW14_20091113-221601/305620/#When:03:16:01Z</guid>
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          <title>Football: Blessed Sacrament&#45;Huguenot 17, North Cross 15</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTBSH14_20091113-205802/305550/</link>
          <description><![CDATA[
ROANOKE&#8212;John Moore caught a touchdown pass and converted two first downs late in the fourth quarter to help the third-seeded Knights edge the second-seeded Raiders in the VIS Division III semifinals. Moore finished with 47 yards rushing and led a huge defensive effort for the Knights with 18 tackles. Blessed Sacrament Huguenot (9-2) held North Cross to 162 yards and forced five turnovers.           ]]></description>
          <pubDate>Fri, 13 Nov 2009 20:58:03 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTBSH14_20091113-205802/305550/#When:01:58:03Z</guid>
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          <title>Central Region volleyball finals set for tonight</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/PVOL13_20091112-211806/305370/</link>
          <description><![CDATA[
The Central Region boys and girls volleyball tournament finals will be played tonight at Cosby High School. Dominion District rivals Cosby and Clover Hill play for the sixth time this season in the boys championship match, which starts at 5:30 p.m. Both teams advance to the state Group AAA tournament semifinals Wednesday at the Siegel Center against Eastern Region representatives Great Bridge and First Colonial.           ]]></description>
          <pubDate>Fri, 13 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/PVOL13_20091112-211806/305370/#When:05:01:00Z</guid>
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          <title>Football Statistics</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PSTAT13_20091112-211806/305368/</link>
          <description><![CDATA[
FOOTBALL&nbsp; STATISTICS            ]]></description>
          <pubDate>Fri, 13 Nov 2009 00:01:00 EST</pubDate>
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          <title>Football teams jockeying for playoff positions</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PLAY13_20091112-211806/305365/</link>
          <description><![CDATA[
Clover Hill and Hanover have spots in the Central Region, Division 5 football playoffs. L.C. Bird has qualified in Division 6. Unlike several teams still trying to get in the show, that trio won&#8217;t have to worry as much about their final regular-season games this weekend. Clover Hill and Hanover have accumulated enough points on the Virginia High School League rating scale to earn at-large berths, according to calculations by The Times-Dispatch. They will be the top two seeds, in either order.           ]]></description>
          <pubDate>Fri, 13 Nov 2009 00:01:00 EST</pubDate>
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          <title>It&#8217;s all or nothing</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/HIGH13_20091112-211806/305363/</link>
          <description><![CDATA[
Offseason workouts began in January. Eleven months later, the Highland Springs and Varina football seasons boil down to 48 minutes on a rain-soaked field at Highland Springs. The anticipation has been there all season. So has the pressure. &#8220;It&#8217;s a rivalry like no other,&#8220; Varina coach Stu Brown said. While other Group AAA regions in the commonwealth begin playoffs this weekend, Varina and Highland Springs are playing for the Capital District title and the huge reward that goes to the winner: a berth in the four-team Central Region Division 6 playoffs.           ]]></description>
          <pubDate>Fri, 13 Nov 2009 00:01:00 EST</pubDate>
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          <title>Devils&#45;Springers clash put off a day</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PPPD12_20091111-221008/305184/</link>
          <description><![CDATA[
The much anticipated football game between Varina and Highland Springs has been delayed another day because of rain. Originally scheduled for tonight, the game will be played tomorrow at 7 p.m. at Highland Springs. The Capital District title and a berth in the Central Region Division 6 playoffs are at stake. Highland Springs Activities Director Rudy Ward has brought in extra bleachers. Presale tickets ($7) are still available at each school&#8217;s front office. If the schools don&#8217;t sell out their allotment (2,500 each), tickets will be available at the gate until they are gone.           ]]></description>
          <pubDate>Thu, 12 Nov 2009 00:01:50 EST</pubDate>
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          <title>State cheer event Saturday</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/CHEER12_20091111-221008/305182/</link>
          <description><![CDATA[
The Virginia High School League state cheering competition will be Saturday at Virginia Commonwealth University&#8217;s Siegel Center. The processional and opening ceremony for participants begin at 12:10 p.m. James River captured its first Central Region title last week at the Siegel Center. The region&#8217;s other representatives are Deep Run, J.R. Tucker and Manchester.           ]]></description>
          <pubDate>Thu, 12 Nov 2009 00:01:15 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/CHEER12_20091111-221008/305182/#When:05:01:15Z</guid>
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          <title>Collegiate wins in OT to move to soccer finals</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/PRDP12_20091111-233402/305238/</link>
          <description><![CDATA[
Burke Modisett scored the game-winning goal, unassisted, in sudden death overtime to lift Collegiate over St. Stephen&#8217;s/St. Agnes 3-2 in the VISAA soccer tournament semifinals. Colscon Wiley and Michael Howard each scored in regulation for the Cougars, who advance to the finals tomorrow at 7:30 p.m. against Episcopal at Sports Backers.           ]]></description>
          <pubDate>Thu, 12 Nov 2009 00:01:00 EST</pubDate>
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          <title>Cosby, Clover Hill to decide region volleyball title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLL12_20091111-233202/305235/</link>
          <description><![CDATA[
Cosby and Clover Hill will play each other a sixth time in a boys volleyball match this season. The two Dominion District powers, separated by a couple of miles, will meet for the Central Region tournament championship tonight at 5:30 at Cosby. The winner will earn a home game in the state quarterfinals next week against the Eastern Region runner-up.           ]]></description>
          <pubDate>Thu, 12 Nov 2009 00:00:59 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLL12_20091111-233202/305235/#When:05:00:59Z</guid>
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          <title>PrepCast &#45; Central Region playoff action in field hockey</title>
          <link>http://www2.timesdispatch.com/rtd/sports/other/article/prepcast_-_central_region_playoff_action_in_field_hockey/305233/</link>
          <description><![CDATA[
Arthur Utley previews Central Region playoff action in field hockey, volleyball and football.            ]]></description>
          <pubDate>Wed, 11 Nov 2009 23:12:37 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/other/article/prepcast_-_central_region_playoff_action_in_field_hockey/305233/#When:04:12:37Z</guid>
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          <title>Local field hockey teams bow out quickly and quietly</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/FHOC11_20091110-223202/304971/</link>
          <description><![CDATA[
History isn&#8217;t on the side of the Central Region&#8217;s representatives in the Virginia High School League Group AAA field hockey tournament. It&#8217;s been years since the region has had a team advance beyond the quarterfinals.            ]]></description>
          <pubDate>Wed, 11 Nov 2009 00:01:45 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/FHOC11_20091110-223202/304971/#When:05:01:45Z</guid>
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          <title>Mills Godwin, Deep Run meet for Central Region girls volleyball title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/VOLL11_20091110-234402/304980/</link>
          <description><![CDATA[
James River&#8217;s season-long goal to reach the Central Region girls volleyball tournament final and gain a berth in the state tournament will go unfulfilled. Mills Godwin got in the way again. The Eagles (19-5) eliminated the Rapids (20-4) for the third year in a row last night at Cosby. Mills Godwin won in five games: 24-26, 25-15, 25-18, 23-25, 15-13. The Eagles, the defending region champions, are back in tomorrow night&#8217;s 7:30 title game. They play Colonial District rival Deep Run, which halted a hot Cosby team 25-21, 25-20, 25-17.           ]]></description>
          <pubDate>Wed, 11 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/VOLL11_20091110-234402/304980/#When:05:01:00Z</guid>
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          <title>St. Catherine&#8217;s downs tennis foe</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP11_20091110-234402/304979/</link>
          <description><![CDATA[
St. Catherine&#8217;s, runner-up to Flint Hill in the VIS Division I state tennis tournament the past two years, gained revenge with an 8-1 romp yesterday on St. Christopher&#8217;s courts and reached the semifinals. St. Catherine&#8217;s lost only at No. 1 singles, where Sonja Meighan beat Callie Whitlock 10-4. St. Catherine&#8217;s will play Norfolk Academy on Friday at 1 p.m. at St. Christopher&#8217;s. Collegiate also advanced to the semifinals with a 6-3 win over Episcopal           ]]></description>
          <pubDate>Wed, 11 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP11_20091110-234402/304979/#When:05:01:00Z</guid>
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          <title>Powahatan 3, Courtland 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVBPOW11_20091110-211601/304875/</link>
          <description><![CDATA[
In the Region I AA quarterfinals, Powahatan made quick work of visiting Courtland, beating the visiting Cougars 3-0 (25-13, 25-19 and 25-18). The Indians were led by Krystal Marshall who got 30 assists and eight digs and teammate Kristen Meyers got 10 kills and 10 digs. Kayla Crawford added six kills and 14 digs along with three blocks and three aces. Courtland (17-6) was led by Kristen Smith&#8217;s 18 digs.           ]]></description>
          <pubDate>Tue, 10 Nov 2009 21:16:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVBPOW11_20091110-211601/304875/#When:02:16:01Z</guid>
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          <title>Collegiate 3, Nansemond&#45;Suffolk 2</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVBCOLL11_20091110-205801/304874/</link>
          <description><![CDATA[
It took five games but fourth-seeded Collegiate held on to the 3-2 win over Nansemond-Suffolk in the quarterfinals of the VIS Division I girls volleyball tournament. A neck-to-neck match throughout, the Cougars traded wins, taking victories in the even-numbered games (Games 2 and 4), while Nansemond-Suffolk took Games 1 and 3 before the Cougars won the decisive Game 5 15-8. Collegiate was led by Emma Damon&#8217;s six blocks, 10 kills performance. She was followed by Kali Newlen with four blocks and eight kills. Nansemond-Suffolk was led by Alyssa Grigg&#8217;s 11 kills.           ]]></description>
          <pubDate>Tue, 10 Nov 2009 20:58:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVBCOLL11_20091110-205801/304874/#When:01:58:01Z</guid>
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          <title>Field Hockey: Collegiate 6, Foxcroft 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/FHOCKCOLL11_20091110-181802/304856/</link>
          <description><![CDATA[
Katie Mastropieri&#8217;s hat trick and Carter Hunter&#8217;s two goals sent Collegiate rolling past Foxcroft in the VIS Division I quarterfinals. Courtney Chase had the other goal for the Cougars. Taylor Thomas and Erin Chase combined for the shutout. Foxcroft 0 0&#8212;0 Collegiate 3 3&#8212;6 C: Mastropieri (C) 3, Hunter 2, C. Chase Saves: Kee (F) 10; Thomas (C) 1, E. Chase (C) 2           ]]></description>
          <pubDate>Tue, 10 Nov 2009 18:18:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/FHOCKCOLL11_20091110-181802/304856/#When:23:18:02Z</guid>
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          <title>Field Hockey: Fredericksburg Academy 2, Steward 1</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/FHOCKSTEW11_20091110-180802/304849/</link>
          <description><![CDATA[
Nia Jones scored two goals to lead Fredericksburg Academy past Steward in the VIS Division II quarterfinals. Mary Taylor Tepper cut the lead to 2-1 but the Spartans couldn&#8217;t tie it. Ryland Scott made nine saves for Steward. Steward 0 1&#8212;1 Fredericksburg Acad, 1 1&#8212;2 S: Tepper F: Jones 2 Saves: Scott (S) 9; Gedin (F) 0           ]]></description>
          <pubDate>Tue, 10 Nov 2009 18:08:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_field_hockey/article/FHOCKSTEW11_20091110-180802/304849/#When:23:08:02Z</guid>
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          <title>All&#45;District field hockey and volleyball</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PDIS10_20091109-223005/304786/</link>
          <description><![CDATA[
 CAPITAL DISTRICT First team&#8212;Atlee: Zoe Altholz, Sonja Anderson, Laura Beckler, Jaimee Mackay, Loren Dove. Hanover: Morgan Kaye, Meredith Shelton, Taylor Cully. Henrico: Jackie Simpson, Miranda Germano, Michela Nardi, Alexandra Vulcanoff. Lee-Davis: Ashley Reynolds, Kelsey Reynolds, Linnea Taylor, Jamie Ebert. Varina: Jessica Stitzer. Goalkeeper: Sarah Clare, Lee-Davis.           ]]></description>
          <pubDate>Tue, 10 Nov 2009 00:01:00 EST</pubDate>
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          <title>High School scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG10_20091109-222004/304749/</link>
          <description><![CDATA[
HIGH SCHOOLS  STATE POLLS The Top 10 Virginia Football teams in the Virginia Group AAA, AA, A prep poll as selected by sports writers and broadcasters from around the state, with first-place votes in parentheses and total points received based on a 10-through-1 voting system: Others receiving votes : Bayside 7, Meadowbrook 6 , Lake Braddock 5, Highland Springs 2 , Ocean Lakes 1, Thomas Dale 1 .           ]]></description>
          <pubDate>Tue, 10 Nov 2009 00:01:00 EST</pubDate>
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          <title>Boys volleyball: Highland Springs 3, Maggie Walker GS 1</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLHS10_20091109-225602/304790/</link>
          <description><![CDATA[
George Moore&#8217;s all-around effort spurred Highland Springs to a four-game victory over Maggie Walker Governor&#8217;s School. Moore supplied 30 assists, four kills, six blocks, five digs and two aces. The Springers won the first and third games handily, but the Green Dragons, paced by Parker Kirwan&#8217;s 14 kills and Matt Wilkinson&#8217;s 33, won the second game and battled the Springers to the end in game four.           ]]></description>
          <pubDate>Mon, 09 Nov 2009 22:56:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLHS10_20091109-225602/304790/#When:03:56:02Z</guid>
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          <title>Girls Volleyball: Mills Godwin 3, Atlee 2</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLGODWIN10_20091109-224201/304789/</link>
          <description><![CDATA[
Megan Meleski had 37 assists and 11 digs and Maggie Murphy had 21 kills and 26 digs to lead Mills Godwin past Atlee in a five-game battle. Karlie Suber had 12 kill and 22 assists to lead the Raiders. The Eagles will play James River in the semifinals, the third straight year the teams have met in the regional tournament. Mills Godwin23 25 25 18 15 Atlee25 15 22 25 10           ]]></description>
          <pubDate>Mon, 09 Nov 2009 22:42:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLGODWIN10_20091109-224201/304789/#When:03:42:01Z</guid>
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          <title>Girls volleyball: Cosby 3, Colonial Heights 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLCHTS10_20091109-222604/304759/</link>
          <description><![CDATA[
Cosby continued its hot run with a three-game sweep over Central District champion Colonial Heights, which was playing in its first region match in years. Jessica Melhorn had 11 kills and 11 digs to lead the Titans into tonight&#8217;s semifinals on their home floor. Gabrielle Holt added 10 kills, and Abigayle Holt distributed 30 assists. The Colonials were led by Morgan Jones&#8217; 27 assists, and Yasmine Campbell&#8217;s eight kills and four blocks.           ]]></description>
          <pubDate>Mon, 09 Nov 2009 22:26:04 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLCHTS10_20091109-222604/304759/#When:03:26:04Z</guid>
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          <title>Boys volleyball: Cosby 3, Matoaca 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLCOS10_20091109-221207/304733/</link>
          <description><![CDATA[
Dominion District champion Cosby swept three games from Matoaca and advanced to the region semifinals. Although the games were close, the outcome was never in doubt. Stephen Cunningham had 11 kills, Brent Zackon 14 assists and Ben Morrison and Cameron Vaile combined for 17 more kills and four blocks for the Titans. Dylan Vavra contributed 14 assists, and Ryan Chapman had seven kills for the Warriors.           ]]></description>
          <pubDate>Mon, 09 Nov 2009 22:12:08 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLCOS10_20091109-221207/304733/#When:03:12:08Z</guid>
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          <title>Boys volleyball: Clover Hill 3, Thomas Dale 1</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLDALE10_20091109-220201/304720/</link>
          <description><![CDATA[
Clover Hill rallied in the third and fourth games to eliminate defending Central Region champion Thomas Dale in four games. Neither team had more than a threeor four-point run during a tight match. Each game was decided by four or two points. The Cavaliers, who lost to the Knights earlier this season, got 38 assists from Andy Hite, 15 kills from Tony Song and 10 kills from Mark Smith.           ]]></description>
          <pubDate>Mon, 09 Nov 2009 22:02:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLDALE10_20091109-220201/304720/#When:03:02:01Z</guid>
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          <title>Girls volleyball: Deep Run 3, Hanover 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GVOLDR10_20091109-215202/304705/</link>
          <description><![CDATA[
Deep Run gave up just 31 points in its straight-set victory over Hanover. Mallory Woolridge, Chaney LaReau and Suzy Rosser combined for 27 kills, 12 aces and 29 digs for the Wildcats. Woolridge also had four blocks. Hanover 9 11 11  Deep Run 25 25 25   Highlights: Ryane Majewski (H) 3 kills, 10 digs, ace; Lindsay Smith (H) 8 digs; Kayla Millner (H) 3 kills, 5 digs; Suzy Rosser (DR) 6 aces, 5 kills, 6 digs, 2 blocks; Mallory Woolridge (DR) 4 aces, 12 kills, 6 digs, 4 blocks; Chaney LaReau (DR) 2 aces, 10 kills, 17 digs.             ]]></description>
          <pubDate>Mon, 09 Nov 2009 21:52:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GVOLDR10_20091109-215202/304705/#When:02:52:02Z</guid>
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          <title>Boys soccer: St. Stephen&#8217;s/St. Agnes 4, Benedictine 2</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/BSOCBEN10_20091109-213205/304692/</link>
          <description><![CDATA[
ALEXANDRIA&#8212;St. Stephen&#8217;s/St. Agnes scored two goals early in the first half and again in the second half to defeat Benedictine 4-2 and advance to the semifinals of VISAA boys soccer tournament. The Saints meet Collegiate tomorrow at Sports Backers Stadium in Richmond. Cohen Bond, Cal Perfall, John Quarles and Peter Voth scored for SSSA, which took fewer shots but made the most of their opportunities.           ]]></description>
          <pubDate>Mon, 09 Nov 2009 21:32:06 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/BSOCBEN10_20091109-213205/304692/#When:02:32:06Z</guid>
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          <title>Girls Volleyball: James River 3, Prince George 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLJRIVER10_20091109-212401/304688/</link>
          <description><![CDATA[
Julia Cushman had 30 assists and five aces to lead James River to a sweep of Prince George in the Central Region quarterfinals. Donna Young had four blocks and four kills to lead the Royals. Taralyn Barnett paced the Rapids with 10 kills. Prince George10 20 11 James River25 25 25 Highlights: Sarah Ham (PG) 1 kill, 6 digs; Donna Young (PG) 4 kills, 4 blocks; Jordan Lykes (PG) 2 kills, 2 blocks, 4 digs; Kate Darlington (JR) 1 ace, 6 kills, 6 digs; Julia Cushman (JR) 5 aces, 30 assists, 2 kills, 5 digs; Taralyn Barnett (JR) 4 aces, 10 kills, 2 blocks, 3 digs           ]]></description>
          <pubDate>Mon, 09 Nov 2009 21:24:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/GVOLJRIVER10_20091109-212401/304688/#When:02:24:01Z</guid>
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          <title>Boys Volleyball: Deep Run 3, Atlee 1</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLDRUN10_20091109-200201/304679/</link>
          <description><![CDATA[
Ross Madden capped a near triple-double performance with key blocks at the end of game three and game four of Deep Run&#8217;s 3-1 win over Atlee in the Central Region quarterfinals. Madden&#8217;s blocks helped the Wildcats rally from a 22-16 deficit to take game 3. Madden finished with 23 kills, 15 digs and nine blocks. Atlee12 25 24 21 Deep Run25 20 26 25           ]]></description>
          <pubDate>Mon, 09 Nov 2009 20:02:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/BVOLDRUN10_20091109-200201/304679/#When:01:02:01Z</guid>
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          <title>Boys Soccer: Potomac 1, St. Christopher&#8217;s 0</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/BSOCSTCHRIS10_20091109-192801/304678/</link>
          <description><![CDATA[
MCLEAN&#8212;Matias Rodlauer scored in the 59th minute to put Potomac into the semifinals at St. Christopher&#8217;s expense. Brendan Doyle made nine saves for the Saints. David Freemyer preserved the win for Potomac with five saves. St. Christopher&#8217;s 0 0&#8212;0  Potomac 0 1&#8212;1  P: M. Rodlauer Saves: Doyle (SC) 9; Freemyer (P) 5           ]]></description>
          <pubDate>Mon, 09 Nov 2009 19:28:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/BSOCSTCHRIS10_20091109-192801/304678/#When:00:28:01Z</guid>
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         <item>
          <title>Boys Soccer: Collegiate 1, Paul VI 1</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/BSOCCOLL10_20091109-175201/304670/</link>
          <description><![CDATA[
Michael Howard scored in regulation then converted his spot kick in the penalty shootout to send third-seeded Collegiate past Paul VI in the Virginia Independent Schools quarterfinal. Howard scored in the 69th minute, but Tyler Phillips scored in the final minute of regulation to revive 11th-seeded Paul VI&#8217;s hopes of an upset. Thomas Hatcher and Colscon Wiley also converted their attempts in the penalty shootout for the Cougars. David Noftsinger was subbed on for the shootout and saved Paul VI&#8217;s second of three misses.           ]]></description>
          <pubDate>Mon, 09 Nov 2009 17:52:01 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_soccer/article/BSOCCOLL10_20091109-175201/304670/#When:22:52:01Z</guid>
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          <title>Central Region answers coming</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/PVOL09_20091108-222808/304574/</link>
          <description><![CDATA[
Central Region volleyball answers coming Here are two questions that will be answered at the Central Region boys and girls volleyball tournaments this week. How many more times will the Cosby and Clover Hill boys play each other? Will the James River girls finally make it through to the region final and a berth in the state tournament?           ]]></description>
          <pubDate>Mon, 09 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_volleyball/article/PVOL09_20091108-222808/304574/#When:05:01:00Z</guid>
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          <title>High school scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG09_20091108-214607/304534/</link>
          <description><![CDATA[
HIGH SCHOOLS  SATURDAY Collegiate 51, St. Christophers 24 Essex 42, Washington &amp; Lee 12 Flint Hill 21, The Potomac School 13 Fork Union Prep 23, Valley Forge Military, Pa. 20 Graham 35, Carroll County 14 Hampton 41, Menchville 0 Handley 18, James Wood 10 John Marshall 34, Douglas Freeman 6           ]]></description>
          <pubDate>Mon, 09 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG09_20091108-214607/304534/#When:05:01:00Z</guid>
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         <item>
          <title>Girls cross country: Dobbs unseats Lautzenheiser</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_running/article/GIRLSXC08_20091107-222612/304419/</link>
          <description><![CDATA[
Deep Run junior Erica Dobbs had a fairly simple, straightforward strategy for the Central Region girls cross country meet: find Midlothian&#8217;s Kathleen Lautzenheiser and follow in her footsteps for as long as possible, then win a sprint to the finish line. Executing her plan to topple the two-time defending regional champion was considerably more difficult. But as she rounded the final turn running stride for stride with Lautzenheiser, Dobbs unleashed the finishing kick that earned her all-state honors in the 1,600 meters and pulled away to win her first region title by 5 seconds yesterday at Pole Green Park.           ]]></description>
          <pubDate>Sun, 08 Nov 2009 00:01:35 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_running/article/GIRLSXC08_20091107-222612/304419/#When:05:01:35Z</guid>
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          <title>McGee, Cougars best Saints</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP08_20091107-222612/304424/</link>
          <description><![CDATA[
Jake McGee completed 22 of 28 pass attempts for 336 yards and threw for six TDs as Collegiate swamped St. Christopher&#8217;s 51-24. McGee also rushed four times for 37 yards and a touchdown. Russell Harper had six catches for 86 yards and a score. Alex Newsome had seven receptions for 142 yards and two TDs for the Cougars. Trei Kelley had 4 catches for 48 yards and one score.           ]]></description>
          <pubDate>Sun, 08 Nov 2009 00:01:33 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP08_20091107-222612/304424/#When:05:01:33Z</guid>
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          <title>Boys cross country: Richardson outlasts Pollock</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_running/article/BOYSXC08_20091107-222612/304414/</link>
          <description><![CDATA[
He blew through the finish line at Pole Green Park late yesterday afternoon, then decelerated, then slowed to a walk as a meet official recorded his race number. Once he reached the end of the chute, Ted Richardson of James River, the newly minted Central Region cross country champion, turned and paused for a moment as runner-up Grant Pollock of Mills Godwin approached.           ]]></description>
          <pubDate>Sun, 08 Nov 2009 00:01:25 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_running/article/BOYSXC08_20091107-222612/304414/#When:05:01:25Z</guid>
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          <title>High school scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG08_20091107-221407/304391/</link>
          <description><![CDATA[
HIGH SCHOOLS  FRIDAY Amherst County 45, Rustburg 0 Annandale 34, West Potomac 12 Appomattox 28, Dan River 26 (OT) Battlefield 35, Loudoun Valley 17 Bayside 47, Kellam 38 Bishop Ireton 43, St. Mary&#8217;s Ryken, Md. 21 Blessed Sacrament-Huguenot 32, Southampton Academy 6 Brooke Point 69, Albemarle 14           ]]></description>
          <pubDate>Sun, 08 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREPSAG08_20091107-221407/304391/#When:05:01:00Z</guid>
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          <title>Girls Tennis: LIS Tournament</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GTENLIS08_20091107-194402/304324/</link>
          <description><![CDATA[
Connor Brewer won a singles and doubles flight to lead Collegiate to the League of Independent Schools title over St. Catherine&#8217;s. Callie Whitlock of St. Catherine&#8217;s swept the No. 1 singles and doubles flights. RESULTS Collegiate 48, St. Catherine&#8217;s 45 St. Anne&#8217;s-Belfield 38 Trinity Episcopal 29 Covenant 15, St. Gertrude 14 No. 1 singles&#8212;Callie Whitlock, St. Catherine&#8217;s           ]]></description>
          <pubDate>Sat, 07 Nov 2009 19:44:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_tennis/article/GTENLIS08_20091107-194402/304324/#When:00:44:02Z</guid>
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          <title>Football: Collegiate 51, St. Christopher&#8217;s 24</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTSTCHRISTOPHERS08_20091107-194002/304323/</link>
          <description><![CDATA[
Jake McGee completed 22 of 28 pass attempts for 336 yards and threw for six TDs as Collegiate (3-1 Prep League, 8-1) swamped St. Christopher&#8217;s (1-3, 3-7) 51-24. McGee also rushed four times for 37 yards and a touchdown. Russell Harper had six catches for 86 yards and a score. Alex Newsome had seven receptions for 142 yards and two TDs for the Cougars. Trei Kelley had 4 catches for 48 yards and one score.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 19:40:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FOOTSTCHRISTOPHERS08_20091107-194002/304323/#When:00:40:02Z</guid>
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          <title>Football: John Marshall 34, Douglas Freeman 6</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FJMAR08_20091107-172002/304303/</link>
          <description><![CDATA[
Josiah Shelton rushed for 236 yards and two touchdowns on 19 carries, powering the Justices past the Rebels in the Coloniall District on Saturday. Defensive end Davaughn Lampkin set the tone for JM when he blocked a punt and returned it 36 yards for the game&#8217;s first score. He also had five tackles, including a sack. Marshall Mundin, also a defensive end, intercepted a pass and had two sacks.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 17:20:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FJMAR08_20091107-172002/304303/#When:22:20:02Z</guid>
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          <title>Last night&#8217;s high school football top performers</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/BREAK07_20091106-222602/304224/</link>
          <description><![CDATA[
YESTERDAY&#8217;S TOP PERFORMERS&nbsp; Chris Hall, Dinwiddie: 15 for 24, 249 yards, 3 TDs &nbsp; Brendan Riddick, Hermitage: 13 for 19, 159 yards, 3 TDs &nbsp; Austin Wingfield, Blessed Sacrament Huguenot: 5 of 8, 118 yards, 2 TDs &nbsp; Benjamin Smith, Matoaca: 5 receptions, 80 yards, 2 TDs &nbsp; Jordan Tarsovich, Trinity Episcopal: 10 receptions, 91 yards, 1 TD            ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:48 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/BREAK07_20091106-222602/304224/#When:05:01:48Z</guid>
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          <title>Complete effort carries Goochland</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/WELD07_20091107-002804/304286/</link>
          <description><![CDATA[
GOOCHLAND&#8212;Credit Goochland&#8217;s 23-0 victory over previously undefeated Western Albemarle last night to the Bulldogs&#8217; relentless defense. And their smash-mouth running game. And their thorough preparation, their desire, and their steadfast refusal to be intimidated by adversity. &#8220;The kids bought into our plan,&#8220; defensive coordinator Dan Summitt said. &#8220;They understood it. They came out and executed. They did a wonderful job.&#8220;           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:47 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/WELD07_20091107-002804/304286/#When:05:01:47Z</guid>
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          <title>Knights rally to stun top&#45;ranked Monarchs</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/DALE07_20091107-003203/304288/</link>
          <description><![CDATA[
Trailing top-ranked Meadowbrook by 13 points with 10:14 left in last night&#8217;s clash of Central District unbeatens, Thomas Dale&#8217;s players could&#8217;ve hung their heads and watched another season draw to a close without a Central Region playoff berth. Instead, the sixth-ranked Knights put together a remarkable rally that leaves them on the verge of a district championship.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:10 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/DALE07_20091107-003203/304288/#When:05:01:10Z</guid>
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          <title>Collegiate claims field hockey title</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP07_20091106-220606/304173/</link>
          <description><![CDATA[
Taylor Thomas saved three penalty strokes and Margaret Williams scored on the final penalty stroke of the shootout to give Collegiate a 2-1 win yesterday and its second consecutive Division I League of Independent Schools field hockey title. The Cougars lost twice to the Saints in the regular season but grabbed the lead through Margaret Martin in the first half. Wren Schoeffler tied the match with 12:10 to go for the top-seeded Saints. Dana Guillquist made two saves for St. Catherine&#8217;s.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:04 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/article/PREP07_20091106-220606/304173/#When:05:01:04Z</guid>
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         <item>
          <title>High school football scoreboard</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOTSKOS08_20091107-004803/304292/</link>
          <description><![CDATA[
Amherst County 45, Rustburg 0  Annandale 34, West Potomac 12  Appomattox 28, Dan River 26 (OT)  Battlefield 35, Loudoun Valley 17  Bayside 47, Kellam 38  Blessed Sacrament-Huguenot 32, Southampton Academy 6  Brooke Point 69, Albemarle 14  Brookville 27, Jefferson Forest 20  Bruton 30, York 24  Buckingham County 10, Amelia County 6            ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOTSKOS08_20091107-004803/304292/#When:05:01:00Z</guid>
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         <item>
          <title>High school football schedule</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOTSKED07_20091107-004601/304291/</link>
          <description><![CDATA[
TODAY Douglas Freeman at John Marshall, 1 p.m.  Collegiate at St. Christopher&#8217;s, 1:30 &nbsp; NEXT THURSDAY Varina at Highland Springs, 7 p.m. &nbsp; NEXT FRIDAY Armstrong at Hanover  Atlee at Lee-Davis  Prince George at Dinwiddie  Thomas Dale at Matoaca  Petersburg at Meadowbrook            ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOTSKED07_20091107-004601/304291/#When:05:01:00Z</guid>
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         <item>
          <title>High school football roundup</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOT071_20091107-004601/304290/</link>
          <description><![CDATA[
Varina ran away from Armstrong - literally. The Blue Devils amassed 578 yards on the ground in their 62-20 victory over the Wildcats last night. Trey Johnson rushed for 266 yards on 11 carries and scored four times as Varina remain undefeated in the Capital District at 5-0. The Blue Devils improved to 8-1 for the season. Breon Jones had six tackles (three for loss) as Varina scored on five of its first seven plays from scrimmage.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/PFOOT071_20091107-004601/304290/#When:05:01:00Z</guid>
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          <title>Football: Posquoson 21, New Kent 7</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FNEWK07_20091106-235002/304275/</link>
          <description><![CDATA[
Poquoson scored 14 points in the second quarter to come away with the win over New Kent. Poquoson was led by Cody Huchison who scored twice and Thomas Garris who accounted for 75 yards on the ground and a touchdown. The Trojans were led by Justin William&#8217;s 59 yards on 24 carries and fell to 1-7 in the Bay Rivers and 1-8 overall. Poquoson&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 14 0 7&#8212;21  New Kent&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 7 0 0&#8212;7           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:00 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FNEWK07_20091106-235002/304275/#When:05:01:00Z</guid>
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          <title>Bird adds to its collection of Dominion District titles</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/BIRD07_20091107-002804/304285/</link>
          <description><![CDATA[
Branden Williams had a pressing question during the postgame gathering of the L.C. Bird football team. &#8220;Who dumped the water bucket so quick?&#8220; Williams wanted to know. To which Bird coach David Bedwell had a quick response: &#8220;You should know I&#8217;m always one step ahead of you.&#8220; When you&#8217;ve won as many championships as Bedwell and the Skyhawks have, you learn how to escape the traditional liquid-over-the-head celebratory gig, especially on a cold night.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:00:33 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/BIRD07_20091107-002804/304285/#When:05:00:33Z</guid>
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          <title>Football: Hopewell 20, Prince George 17</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FHOPE07_20091106-235803/304277/</link>
          <description><![CDATA[
Devonte Ennis ran for 67 yards and three scores and the Blue Devils held on to beat the Royals for their first Central District win. Jalen Reeves was 9 for 20 for 145 yards to help lead Hopewell (1-5, 2-7) from a 10-0 deficit. Lawrence Taylor led Prince George (0-6, 1-8) with 121 yards passing, 99 yards rushing and a touchdown. The Royals&#8217; chances for victory were damaged by a bad snap on a field goal attempt late in the contest.           ]]></description>
          <pubDate>Fri, 06 Nov 2009 23:58:03 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FHOPE07_20091106-235803/304277/#When:04:58:03Z</guid>
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          <title>Football: Central Virginia Homeschool 41, Leonard Hall 12</title>
          <link>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCENTRALVA07_20091106-234602/304271/</link>
          <description><![CDATA[
Central Virginia Homeschool jumped out to a 21 point lead en route to a victory over Leonard Hall. Adrian Gill had two sacks for the Disciples (8-1). Leonard Hall&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 0 6 0 6&#8212;12  CVHS&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 21 0 14 6&#8212;41 CVH&#8212;Kulenic 20 pass from Bullock (Stephens kick)           ]]></description>
          <pubDate>Fri, 06 Nov 2009 23:46:02 EST</pubDate>
<guid>http://www2.timesdispatch.com/rtd/sports/high_school_prep/high_school_football/article/FCENTRALVA07_20091106-234602/304271/#When:04:46:02Z</guid>
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